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Tammy kicks mental health stigma in the butt - Central Coast News
"I want to support mums to face fear and break free from the clutches of stress and anxiety so that they feel alive again. My vision is all about inspiring mums across the globe to live life to the fullest and to leave a lasting imprint on this world.”
Business, Family and Balance: Expert advice to navigate the challenges
“Being a ‘parentpreneur’ presents many challenges, not the least of which is ensuring both the business and your family is getting enough love, and then there’s your own self care."
'I've never cried so much in my life': Mum's mental health struggle while isolated from her daughter
Mental health struggles can sneak up on you, lurking behind a busy life filled with responsibilities.
“How I manage crippling anxiety” by health advocate and mum, Tammy Hewitt
Anxiety is a real issue for many new mums, worse for some than others. I experienced it in spades on my return to work, and was diagnosed with postnatal depression and anxiety (PNDA), which only got worse when I developed shingles.